Age Group:
AdultsRegistration for this event will close on January 18, 2025 @ 12:00pm.
Program Description
Event Details
In this class, you will begin with loosening up exercises to physically relax the joint areas to allow for better energy flow.
This is followed with a meridian cleansing Chi Kung routine to begin cultivating the chi.
The rest of the class is Tai Chi form instruction in Cheng Man Ch’ings Yang Style, 37-Posture form.