Age Group:
Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Details
In this class, you will begin with loosening up exercises to physically relax the joint areas to allow for better energy flow.
This is followed with a meridian cleansing Chi Kung routine to begin cultivating the chi.
The rest of the class is Tai Chi form instruction in Cheng Man Ch’ings Yang Style, 37-Posture form.